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	<title>Simply Wholesome Bread &#187; Recipe</title>
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	<description>Food Is More Than Just Bread</description>
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		<title>Diet Recipes With Cayenne Pepper</title>
		<link>http://simplywholesomebread.com/breadmaking/diet-recipes-with-cayenne-pepper/</link>
		<comments>http://simplywholesomebread.com/breadmaking/diet-recipes-with-cayenne-pepper/#comments</comments>
		<pubDate>Thu, 30 Dec 2010 04:21:16 +0000</pubDate>
		<dc:creator>Gregory Lightstone</dc:creator>
				<category><![CDATA[Breadmaking]]></category>
		<category><![CDATA[cayenne]]></category>
		<category><![CDATA[cayenne pepper]]></category>
		<category><![CDATA[Cooking]]></category>
		<category><![CDATA[Recipe]]></category>

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		<description><![CDATA[Cayenne pepper is widely recognized as a excellent herb that is capable to help in some health problems and is an aid on weight loss. Cayenne pepper is an ingredient within the Master Cleanse Diet; it helps in maintaining a healthier digestive system by helping to terminate the toxins we have on it. It has [...]]]></description>
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		<title>How to Find Good Apple Crisp Recipes</title>
		<link>http://simplywholesomebread.com/breadmaking/how-to-find-good-apple-crisp-recipes/</link>
		<comments>http://simplywholesomebread.com/breadmaking/how-to-find-good-apple-crisp-recipes/#comments</comments>
		<pubDate>Thu, 25 Mar 2010 21:33:40 +0000</pubDate>
		<dc:creator>Gregory Lightstone</dc:creator>
				<category><![CDATA[Breadmaking]]></category>
		<category><![CDATA[apple crisp]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[Recipe]]></category>

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		<description><![CDATA[Apples are a favorite fruit because of the great benefits that they can take care of the health.  They&#8217;re even made popular because of the high nutritional content that it can provide to people&#8217;s bodies.  In time, folk found out different ways to enjoy apples except for the conventional way of eating the fruit itself [...]]]></description>
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		<title>Great Apple Crisp Recipes to Surprise Your Guests</title>
		<link>http://simplywholesomebread.com/breadmaking/great-apple-crisp-recipes-to-surprise-your-guests/</link>
		<comments>http://simplywholesomebread.com/breadmaking/great-apple-crisp-recipes-to-surprise-your-guests/#comments</comments>
		<pubDate>Tue, 23 Mar 2010 05:18:12 +0000</pubDate>
		<dc:creator>Gregory Lightstone</dc:creator>
				<category><![CDATA[Breadmaking]]></category>
		<category><![CDATA[apple crisp]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[Recipe]]></category>

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		<description><![CDATA[An apple crisp recipe is a dessert that may surely make your whole family crazy.  In the US, this particular dessert has been defined as a dish that compromises sweet apples at the bottom most layer with tasty toppings.  On the other hand, in the United Kingdom, apple crisp is also known as apple crumble [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>The Easiest Way to Make Apple Crisp</title>
		<link>http://simplywholesomebread.com/breadmaking/the-easiest-way-to-make-apple-crisp/</link>
		<comments>http://simplywholesomebread.com/breadmaking/the-easiest-way-to-make-apple-crisp/#comments</comments>
		<pubDate>Thu, 11 Mar 2010 14:20:11 +0000</pubDate>
		<dc:creator>Gregory Lightstone</dc:creator>
				<category><![CDATA[Breadmaking]]></category>
		<category><![CDATA[apple crisp]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[Recipe]]></category>

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		<description><![CDATA[A meal won&#8217;t be complete without the last and final taste that may neutralise all the different tastes that your taste receptors have been busy with.  This last taste is similarly important as the main dish.  The pudding is the final touch that completes the rating of a full meal.  This means that the selection [...]]]></description>
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		<title>Weight Loss Method: Tuna Patties With Lemon Dill Sauce</title>
		<link>http://simplywholesomebread.com/breadmaking/weight-loss-method-tuna-patties-with-lemon-dill-sauce/</link>
		<comments>http://simplywholesomebread.com/breadmaking/weight-loss-method-tuna-patties-with-lemon-dill-sauce/#comments</comments>
		<pubDate>Sat, 12 Dec 2009 10:00:12 +0000</pubDate>
		<dc:creator>Gregory Lightstone</dc:creator>
				<category><![CDATA[Breadmaking]]></category>
		<category><![CDATA[BMI]]></category>
		<category><![CDATA[body]]></category>
		<category><![CDATA[calorie]]></category>
		<category><![CDATA[calories]]></category>
		<category><![CDATA[carbohydrate]]></category>
		<category><![CDATA[cholesterol]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[Dieting]]></category>
		<category><![CDATA[diets]]></category>
		<category><![CDATA[fat]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[Healthy]]></category>
		<category><![CDATA[index]]></category>
		<category><![CDATA[lemon]]></category>
		<category><![CDATA[lose]]></category>
		<category><![CDATA[loss]]></category>
		<category><![CDATA[low]]></category>
		<category><![CDATA[mass]]></category>
		<category><![CDATA[obese]]></category>
		<category><![CDATA[obesity]]></category>
		<category><![CDATA[patties]]></category>
		<category><![CDATA[Recipe]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[shape]]></category>
		<category><![CDATA[sodium]]></category>
		<category><![CDATA[tuna]]></category>
		<category><![CDATA[weight]]></category>
		<category><![CDATA[weightloss]]></category>

		<guid isPermaLink="false">http://simplywholesomebread.com/breadmaking/weight-loss-method-tuna-patties-with-lemon-dill-sauce/</guid>
		<description><![CDATA[Lean protein is your diet is important to weight loss and weight maintenance. Tuna fish is an groovy source of lean protein as it is lower inside fat than red meats. Losing weight isn&#8217;t about hunger, misery and crash dieting! By learning to make, delicious, simple-to-prepare, nutritious food your body needs and will enjoy – [...]]]></description>
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		<item>
		<title>Approaches To Prepare Live Lobster</title>
		<link>http://simplywholesomebread.com/breadmaking/approaches-to-prepare-live-lobster/</link>
		<comments>http://simplywholesomebread.com/breadmaking/approaches-to-prepare-live-lobster/#comments</comments>
		<pubDate>Tue, 08 Dec 2009 04:21:14 +0000</pubDate>
		<dc:creator>Gregory Lightstone</dc:creator>
				<category><![CDATA[Breadmaking]]></category>
		<category><![CDATA[boil]]></category>
		<category><![CDATA[broil]]></category>
		<category><![CDATA[cook]]></category>
		<category><![CDATA[delivered]]></category>
		<category><![CDATA[delivery]]></category>
		<category><![CDATA[frozen lobster]]></category>
		<category><![CDATA[live lobster]]></category>
		<category><![CDATA[lobster]]></category>
		<category><![CDATA[lobster meat]]></category>
		<category><![CDATA[Recipe]]></category>

		<guid isPermaLink="false">http://simplywholesomebread.com/breadmaking/approaches-to-prepare-live-lobster/</guid>
		<description><![CDATA[When a live lobster for delivery arrives at your door carefully unpack and make sure claws all have been banded before handling. Sometimes they may slip during transit. You do not want a loose claw to grab one of your fingers as it would snap it into like a twig. Only take the bands off [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Weight Loss Technique: Avocado Walnut &amp; Brittle Bacon Salad</title>
		<link>http://simplywholesomebread.com/breadmaking/weight-loss-technique-avocado-walnut-brittle-bacon-salad/</link>
		<comments>http://simplywholesomebread.com/breadmaking/weight-loss-technique-avocado-walnut-brittle-bacon-salad/#comments</comments>
		<pubDate>Thu, 03 Dec 2009 14:09:21 +0000</pubDate>
		<dc:creator>Gregory Lightstone</dc:creator>
				<category><![CDATA[Breadmaking]]></category>
		<category><![CDATA[avocado]]></category>
		<category><![CDATA[bacon]]></category>
		<category><![CDATA[BMI]]></category>
		<category><![CDATA[body]]></category>
		<category><![CDATA[calorie]]></category>
		<category><![CDATA[calories]]></category>
		<category><![CDATA[carbohydrate]]></category>
		<category><![CDATA[chol  esterol]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[Dieting]]></category>
		<category><![CDATA[diets]]></category>
		<category><![CDATA[fat]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[Healthy]]></category>
		<category><![CDATA[index]]></category>
		<category><![CDATA[lose]]></category>
		<category><![CDATA[loss]]></category>
		<category><![CDATA[low]]></category>
		<category><![CDATA[mass]]></category>
		<category><![CDATA[obese]]></category>
		<category><![CDATA[obesity]]></category>
		<category><![CDATA[Recipe]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[shape]]></category>
		<category><![CDATA[sodium]]></category>
		<category><![CDATA[walnut]]></category>
		<category><![CDATA[weight]]></category>
		<category><![CDATA[weightloss]]></category>

		<guid isPermaLink="false">http://simplywholesomebread.com/breadmaking/weight-loss-technique-avocado-walnut-brittle-bacon-salad/</guid>
		<description><![CDATA[Losing weight doesn&#8217;t must be boring when you focus on bright, colourful meals. What does this mean? Just by making sure your plate reflects a range of colours, you&#8217;ll purely create extra balanced and healthful menus. Not everyone has the time or the patience to count calories, but assessing the colours on your plate is [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Healthy Low Fat Chicken Recipe ~ Andy&#8217;s Famous Chicken</title>
		<link>http://simplywholesomebread.com/breadmaking/healthy-low-fat-chicken-recipe-andys-famous-chicken/</link>
		<comments>http://simplywholesomebread.com/breadmaking/healthy-low-fat-chicken-recipe-andys-famous-chicken/#comments</comments>
		<pubDate>Mon, 16 Nov 2009 20:27:09 +0000</pubDate>
		<dc:creator>Gregory Lightstone</dc:creator>
				<category><![CDATA[Breadmaking]]></category>
		<category><![CDATA[Andy's famous chicken]]></category>
		<category><![CDATA[chicken]]></category>
		<category><![CDATA[fat]]></category>
		<category><![CDATA[Healthy]]></category>
		<category><![CDATA[healthy low fat chicken recipe]]></category>
		<category><![CDATA[Healthy Meals]]></category>
		<category><![CDATA[low]]></category>
		<category><![CDATA[Recipe]]></category>

		<guid isPermaLink="false">http://simplywholesomebread.com/breadmaking/healthy-low-fat-chicken-recipe-andys-famous-chicken/</guid>
		<description><![CDATA[Anyone concerned with getting fit, staying fit, or fitness inside ordinary is usually looking for ways to eat more healthfully. Chicken breasts are one of the most diet friendly lean protein sources you be able to find and they do taste pretty terrific. Lean protein sources are very main for each fitness enthusiasts. Lean protein [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Weight Loss Recipe: Pan Parched Cod Using Balsamic Dressing</title>
		<link>http://simplywholesomebread.com/breadmaking/weight-loss-recipe-pan-parched-cod-using-balsamic-dressing/</link>
		<comments>http://simplywholesomebread.com/breadmaking/weight-loss-recipe-pan-parched-cod-using-balsamic-dressing/#comments</comments>
		<pubDate>Sun, 15 Nov 2009 14:40:15 +0000</pubDate>
		<dc:creator>Gregory Lightstone</dc:creator>
				<category><![CDATA[Breadmaking]]></category>
		<category><![CDATA[balsamic]]></category>
		<category><![CDATA[calorie]]></category>
		<category><![CDATA[calories]]></category>
		<category><![CDATA[carbohydrate]]></category>
		<category><![CDATA[cholesterol]]></category>
		<category><![CDATA[cod]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[Dieting]]></category>
		<category><![CDATA[diets]]></category>
		<category><![CDATA[fat]]></category>
		<category><![CDATA[fiber]]></category>
		<category><![CDATA[fibre]]></category>
		<category><![CDATA[fried]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[Healthy]]></category>
		<category><![CDATA[lose]]></category>
		<category><![CDATA[loss]]></category>
		<category><![CDATA[low]]></category>
		<category><![CDATA[pan]]></category>
		<category><![CDATA[protein]]></category>
		<category><![CDATA[Recipe]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[salad]]></category>
		<category><![CDATA[sodium]]></category>
		<category><![CDATA[weight]]></category>
		<category><![CDATA[weightloss]]></category>

		<guid isPermaLink="false">http://simplywholesomebread.com/breadmaking/weight-loss-recipe-pan-parched-cod-using-balsamic-dressing/</guid>
		<description><![CDATA[Lean protein is your diet is main to weight loss and weight continuance. Cod is an wonderful source of lean protein as it is lower in fat than red meats. Losing weight isn&#8217;t about lack of food, misery and crash dieting! By learning to make, delicious, easy-to-prepare, nutritious food your body needs and will take [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Have you Ever Tried This Recipe?</title>
		<link>http://simplywholesomebread.com/breadmaking/have-you-ever-tried-this-recipe/</link>
		<comments>http://simplywholesomebread.com/breadmaking/have-you-ever-tried-this-recipe/#comments</comments>
		<pubDate>Sun, 08 Nov 2009 02:46:53 +0000</pubDate>
		<dc:creator>Gregory Lightstone</dc:creator>
				<category><![CDATA[Breadmaking]]></category>
		<category><![CDATA[blog]]></category>
		<category><![CDATA[chicken]]></category>
		<category><![CDATA[cook]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[eating]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[meals]]></category>
		<category><![CDATA[Recipe]]></category>

		<guid isPermaLink="false">http://simplywholesomebread.com/breadmaking/have-you-ever-tried-this-recipe/</guid>
		<description><![CDATA[Chicken is a favorite food for many people all over the world. This meat is fairly low priced and it can be virtually found in any area that has a supermarket. Many families do enjoy many dishe&#8217;s that are prepared with chicken. Chicken is a very popular dish in many families so here are some [...]]]></description>
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