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	<title>Simply Wholesome Bread &#187; health</title>
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	<description>Food Is More Than Just Bread</description>
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		<title>Discovering The Health Magic Of Goji Juices And Berries</title>
		<link>http://simplywholesomebread.com/breadmaking/discovering-the-health-magic-of-goji-juices-and-berries/</link>
		<comments>http://simplywholesomebread.com/breadmaking/discovering-the-health-magic-of-goji-juices-and-berries/#comments</comments>
		<pubDate>Thu, 22 Sep 2011 23:07:48 +0000</pubDate>
		<dc:creator>Gregory Lightstone</dc:creator>
				<category><![CDATA[Breadmaking]]></category>
		<category><![CDATA[goji juices]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[health benefits]]></category>
		<category><![CDATA[juices]]></category>

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		<description><![CDATA[Goji berry, also known as wolfberry, is a fruit most commonly found in the Himalayas and has been used in Chinese and Tibetan medicine for hundreds of years. Goji berries are around two centimeters in size and are bright red- orange in color. You will easily find these berries sold in dried Asian markets and [...]]]></description>
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		<title>Soda Club Offers a Low-Calorie Alternative</title>
		<link>http://simplywholesomebread.com/breadmaking/soda-club-offers-a-low-calorie-alternative/</link>
		<comments>http://simplywholesomebread.com/breadmaking/soda-club-offers-a-low-calorie-alternative/#comments</comments>
		<pubDate>Mon, 12 Sep 2011 18:57:31 +0000</pubDate>
		<dc:creator>Gregory Lightstone</dc:creator>
				<category><![CDATA[Breadmaking]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[low calorie]]></category>
		<category><![CDATA[soda pop]]></category>

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		<description><![CDATA[If you are a savvy consumer, you know there are more beverage choices than ever. Before drinking that next high-calorie soda, stop and consider a healthier alternative. SodaStream began in 1903. Giles Gilby invented a carbonation system; it made fizzy water from standard water, and was originally intended for the upper classes. Optional flavours were [...]]]></description>
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		<title>The Advantages Of Caffeine</title>
		<link>http://simplywholesomebread.com/breadmaking/the-advantages-of-caffeine/</link>
		<comments>http://simplywholesomebread.com/breadmaking/the-advantages-of-caffeine/#comments</comments>
		<pubDate>Tue, 29 Mar 2011 16:20:07 +0000</pubDate>
		<dc:creator>Gregory Lightstone</dc:creator>
				<category><![CDATA[Breadmaking]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[prescription medicine]]></category>
		<category><![CDATA[weight loss]]></category>

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		<description><![CDATA[It is pretty amazing how much of a difference caffeine can have, of course you have to think about certain factors.  Like so many other things, you have to analyze what you are working with and weigh them against each other. Therefore you do have to be careful about what you choose and ignore. Sometimes [...]]]></description>
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		<title>Fair Pay For Chocolate Production</title>
		<link>http://simplywholesomebread.com/breadmaking/fair-pay-for-chocolate-production/</link>
		<comments>http://simplywholesomebread.com/breadmaking/fair-pay-for-chocolate-production/#comments</comments>
		<pubDate>Sun, 05 Dec 2010 05:29:18 +0000</pubDate>
		<dc:creator>Gregory Lightstone</dc:creator>
				<category><![CDATA[Breadmaking]]></category>
		<category><![CDATA[business]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[home business]]></category>

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		<description><![CDATA[How to Enjoy Your Sweets&#8230; Guilt Free Fair trade has become a buzz word of sorts lately, but what does it mean? And why should healthy chocolate lovers care? You may not know that many cocoa farmers around the world are not a part of fair trade. They cannot always afford to send their children [...]]]></description>
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		<title>Green Tea Is Powerful For Health &#8211; Here&#8217;s Why</title>
		<link>http://simplywholesomebread.com/breadmaking/green-tea-is-powerful-for-health-heres-why/</link>
		<comments>http://simplywholesomebread.com/breadmaking/green-tea-is-powerful-for-health-heres-why/#comments</comments>
		<pubDate>Sat, 04 Dec 2010 05:11:21 +0000</pubDate>
		<dc:creator>Gregory Lightstone</dc:creator>
				<category><![CDATA[Breadmaking]]></category>
		<category><![CDATA[drinking green Tea]]></category>
		<category><![CDATA[green tea]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[weight loss]]></category>

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		<description><![CDATA[3 Solid Reasons How Green Tea Can Transform Your Health For a very long time, certainly exceeding one thousand years, the people in Asia have been drinking green tea for pleasure and health. But the word has spread far and wide about this amazingly healthy plant, even though not all of the possibilities are known. [...]]]></description>
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		<title>Is Chocolate A Health Food?</title>
		<link>http://simplywholesomebread.com/breadmaking/is-chocolate-a-health-food/</link>
		<comments>http://simplywholesomebread.com/breadmaking/is-chocolate-a-health-food/#comments</comments>
		<pubDate>Tue, 09 Nov 2010 03:51:25 +0000</pubDate>
		<dc:creator>Gregory Lightstone</dc:creator>
				<category><![CDATA[Breadmaking]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[health]]></category>

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		<description><![CDATA[“Take two delicious chocolates, and call me in the morning…” How about that for a prescription? This isn&#8217;t much of a &#8216;stretch&#8217; when one speaks about dark chocolate. These delicious deserts we were once too apprehensive to enjoy&#8230; may actually have a variety of health benefits. These benefits include lower blood pressure and a lower [...]]]></description>
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		<title>Medical Benefits Of Coffee</title>
		<link>http://simplywholesomebread.com/breadmaking/medical-benefits-of-coffee/</link>
		<comments>http://simplywholesomebread.com/breadmaking/medical-benefits-of-coffee/#comments</comments>
		<pubDate>Thu, 28 Oct 2010 01:16:59 +0000</pubDate>
		<dc:creator>Gregory Lightstone</dc:creator>
				<category><![CDATA[Breadmaking]]></category>
		<category><![CDATA[Coffee]]></category>
		<category><![CDATA[coffee health benefits]]></category>
		<category><![CDATA[health]]></category>

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		<description><![CDATA[See health benefits of coffee. As a beverage, coffee has become the most popular drink in the world. Its stimulating effects have become one of its main selling points along with the rich aroma and distinct flavor that comes with every cup of coffee. Many people may not know it, but drinking coffee may bring [...]]]></description>
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		<title>Red Wine May Be Healthier Than We Realized</title>
		<link>http://simplywholesomebread.com/breadmaking/red-wine-may-be-healthier-than-we-realized/</link>
		<comments>http://simplywholesomebread.com/breadmaking/red-wine-may-be-healthier-than-we-realized/#comments</comments>
		<pubDate>Sun, 03 Oct 2010 12:06:44 +0000</pubDate>
		<dc:creator>Gregory Lightstone</dc:creator>
				<category><![CDATA[Breadmaking]]></category>
		<category><![CDATA[alcohol]]></category>
		<category><![CDATA[drinking]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[wine]]></category>

		<guid isPermaLink="false">http://simplywholesomebread.com/breadmaking/red-wine-may-be-healthier-than-we-realized/</guid>
		<description><![CDATA[Many people don&#8217;t realize it but wine—specifically red wine—is a health drink if consumed in moderation. This is because research shows that red wine is rich in antioxidants. More and more scientific findings show that red wine owes its health advantages from the high level of antioxidants called &#8220;resveratrol,&#8221; a sort of polyphenol known as [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
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		<title>The Health Effects Of Coffee On Your Body</title>
		<link>http://simplywholesomebread.com/breadmaking/the-health-effects-of-coffee-on-your-body/</link>
		<comments>http://simplywholesomebread.com/breadmaking/the-health-effects-of-coffee-on-your-body/#comments</comments>
		<pubDate>Wed, 25 Aug 2010 05:33:10 +0000</pubDate>
		<dc:creator>Gregory Lightstone</dc:creator>
				<category><![CDATA[Breadmaking]]></category>
		<category><![CDATA[beverages]]></category>
		<category><![CDATA[Coffee]]></category>
		<category><![CDATA[drinks]]></category>
		<category><![CDATA[health]]></category>

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		<description><![CDATA[Can Coffee be a Health Drink? A few years ago, there were studies saying that coffee may be connected with cancer. This prompted people to avoid drinking the caffeinated drink. A few years after that study, researches have recounted the research quoting that the investigation is flawed. Current research have showed that coffee can give [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>How Coffee Stands In Studies To Prove Its Health Benefits</title>
		<link>http://simplywholesomebread.com/breadmaking/how-coffee-stands-in-studies-to-prove-its-health-benefits/</link>
		<comments>http://simplywholesomebread.com/breadmaking/how-coffee-stands-in-studies-to-prove-its-health-benefits/#comments</comments>
		<pubDate>Mon, 19 Jul 2010 14:45:35 +0000</pubDate>
		<dc:creator>Gregory Lightstone</dc:creator>
				<category><![CDATA[Breadmaking]]></category>
		<category><![CDATA[Coffee]]></category>
		<category><![CDATA[coffee health benefits]]></category>
		<category><![CDATA[health]]></category>

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		<description><![CDATA[See healthy coffee. Many studies are now looking at how beneficial drinking coffee everyday is. There have been initial research efforts that show medical advantages of coffee in animals. It is not surprising if studies find and prove that the favorite hot beverage of people around the world could really show advantages. It has been [...]]]></description>
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