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	<title>Simply Wholesome Bread &#187; Dieting</title>
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		<title>Weight Loss Method: Tuna Patties With Lemon Dill Sauce</title>
		<link>http://simplywholesomebread.com/breadmaking/weight-loss-method-tuna-patties-with-lemon-dill-sauce/</link>
		<comments>http://simplywholesomebread.com/breadmaking/weight-loss-method-tuna-patties-with-lemon-dill-sauce/#comments</comments>
		<pubDate>Sat, 12 Dec 2009 10:00:12 +0000</pubDate>
		<dc:creator>Gregory Lightstone</dc:creator>
				<category><![CDATA[Breadmaking]]></category>
		<category><![CDATA[BMI]]></category>
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		<category><![CDATA[diet]]></category>
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		<category><![CDATA[patties]]></category>
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		<description><![CDATA[Lean protein is your diet is important to weight loss and weight maintenance. Tuna fish is an groovy source of lean protein as it is lower inside fat than red meats.
 Losing weight isn&#8217;t about hunger, misery and crash dieting! By learning to make, delicious, simple-to-prepare, nutritious food your body needs and will enjoy – [...]]]></description>
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		<title>Weight Loss Technique: Avocado Walnut &amp; Brittle Bacon Salad</title>
		<link>http://simplywholesomebread.com/breadmaking/weight-loss-technique-avocado-walnut-brittle-bacon-salad/</link>
		<comments>http://simplywholesomebread.com/breadmaking/weight-loss-technique-avocado-walnut-brittle-bacon-salad/#comments</comments>
		<pubDate>Thu, 03 Dec 2009 14:09:21 +0000</pubDate>
		<dc:creator>Gregory Lightstone</dc:creator>
				<category><![CDATA[Breadmaking]]></category>
		<category><![CDATA[avocado]]></category>
		<category><![CDATA[bacon]]></category>
		<category><![CDATA[BMI]]></category>
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		<category><![CDATA[diet]]></category>
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		<description><![CDATA[Losing weight doesn&#8217;t must be boring when you focus on bright, colourful meals. What does this mean?
 Just by making sure your plate reflects a range of colours, you&#8217;ll purely create extra balanced and healthful
 menus. Not everyone has the time or the patience to count calories, but assessing the colours on your plate is [...]]]></description>
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		<title>Weight Loss Recipe: Pan Parched Cod Using Balsamic Dressing</title>
		<link>http://simplywholesomebread.com/breadmaking/weight-loss-recipe-pan-parched-cod-using-balsamic-dressing/</link>
		<comments>http://simplywholesomebread.com/breadmaking/weight-loss-recipe-pan-parched-cod-using-balsamic-dressing/#comments</comments>
		<pubDate>Sun, 15 Nov 2009 14:40:15 +0000</pubDate>
		<dc:creator>Gregory Lightstone</dc:creator>
				<category><![CDATA[Breadmaking]]></category>
		<category><![CDATA[balsamic]]></category>
		<category><![CDATA[calorie]]></category>
		<category><![CDATA[calories]]></category>
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		<category><![CDATA[salad]]></category>
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		<description><![CDATA[Lean protein is your diet is main to weight loss and weight continuance. Cod is an wonderful source of lean protein as it is lower in fat than red meats.
 Losing weight isn&#8217;t about lack of food, misery and crash dieting! By learning to make, delicious, easy-to-prepare, nutritious food your body needs and will take [...]]]></description>
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		<title>Perhaps you are not eating enough of the good foods</title>
		<link>http://simplywholesomebread.com/breadmaking/perhaps-you-are-not-eating-enough-of-the-good-foods/</link>
		<comments>http://simplywholesomebread.com/breadmaking/perhaps-you-are-not-eating-enough-of-the-good-foods/#comments</comments>
		<pubDate>Mon, 12 Oct 2009 00:14:13 +0000</pubDate>
		<dc:creator>Gregory Lightstone</dc:creator>
				<category><![CDATA[Breadmaking]]></category>
		<category><![CDATA[Dieting]]></category>
		<category><![CDATA[healthy eating]]></category>

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		<description><![CDATA[This isn’t something that is going to tell you that you should cut back all of that chocolate, crisps and takeaways. It adds to this by explaining all of the foods you should be eating on top of this to make sure your body receives everything it needs to plough through.
 Everyone knows what the [...]]]></description>
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