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	<title>Simply Wholesome Bread &#187; diet</title>
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	<description>Food Is More Than Just Bread</description>
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		<title>Soda Club Offers a Low-Calorie Alternative</title>
		<link>http://simplywholesomebread.com/breadmaking/soda-club-offers-a-low-calorie-alternative/</link>
		<comments>http://simplywholesomebread.com/breadmaking/soda-club-offers-a-low-calorie-alternative/#comments</comments>
		<pubDate>Mon, 12 Sep 2011 18:57:31 +0000</pubDate>
		<dc:creator>Gregory Lightstone</dc:creator>
				<category><![CDATA[Breadmaking]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[low calorie]]></category>
		<category><![CDATA[soda pop]]></category>

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		<description><![CDATA[If you are a savvy consumer, you know there are more beverage choices than ever. Before drinking that next high-calorie soda, stop and consider a healthier alternative. SodaStream began in 1903. Giles Gilby invented a carbonation system; it made fizzy water from standard water, and was originally intended for the upper classes. Optional flavours were [...]]]></description>
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		<title>Diet : Manage Your Figure</title>
		<link>http://simplywholesomebread.com/breadmaking/diet-manage-your-figure/</link>
		<comments>http://simplywholesomebread.com/breadmaking/diet-manage-your-figure/#comments</comments>
		<pubDate>Fri, 25 Feb 2011 23:38:29 +0000</pubDate>
		<dc:creator>Gregory Lightstone</dc:creator>
				<category><![CDATA[Breadmaking]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[food]]></category>

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		<description><![CDATA[There are those among us who wish to lose a few pounds rather than 20 or more pounds. While many of us would be grateful if that were the case for us, most will find that the smaller the amount of weight needed to lose the more difficult it seems to remove. The good news [...]]]></description>
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		<title>Food Delivery: Weird Facts</title>
		<link>http://simplywholesomebread.com/breadmaking/food-delivery-weird-facts/</link>
		<comments>http://simplywholesomebread.com/breadmaking/food-delivery-weird-facts/#comments</comments>
		<pubDate>Wed, 22 Dec 2010 17:25:11 +0000</pubDate>
		<dc:creator>Gregory Lightstone</dc:creator>
				<category><![CDATA[Breadmaking]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[every]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[people]]></category>

		<guid isPermaLink="false">http://simplywholesomebread.com/breadmaking/food-delivery-weird-facts/</guid>
		<description><![CDATA[Diet To Go food delivery is becoming quite popular. Diet To Go has been in small business delivering wholesome meals to people today for over 15 years. So they&#8217;ve got a whole lot of experience and have definitely perfected the food delivery process. They&#8217;ve also perfected the art of creating delicious meals that men and [...]]]></description>
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		<title>Is Chocolate A Health Food?</title>
		<link>http://simplywholesomebread.com/breadmaking/is-chocolate-a-health-food/</link>
		<comments>http://simplywholesomebread.com/breadmaking/is-chocolate-a-health-food/#comments</comments>
		<pubDate>Tue, 09 Nov 2010 03:51:25 +0000</pubDate>
		<dc:creator>Gregory Lightstone</dc:creator>
				<category><![CDATA[Breadmaking]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[health]]></category>

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		<description><![CDATA[“Take two delicious chocolates, and call me in the morning…” How about that for a prescription? This isn&#8217;t much of a &#8216;stretch&#8217; when one speaks about dark chocolate. These delicious deserts we were once too apprehensive to enjoy&#8230; may actually have a variety of health benefits. These benefits include lower blood pressure and a lower [...]]]></description>
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		<title>Does The HCG Eating Habits Really Perform? My Experience On The Eating Habits</title>
		<link>http://simplywholesomebread.com/breadmaking/does-the-hcg-eating-habits-really-perform-my-experience-on-the-eating-habits/</link>
		<comments>http://simplywholesomebread.com/breadmaking/does-the-hcg-eating-habits-really-perform-my-experience-on-the-eating-habits/#comments</comments>
		<pubDate>Tue, 31 Aug 2010 02:18:40 +0000</pubDate>
		<dc:creator>Gregory Lightstone</dc:creator>
				<category><![CDATA[Breadmaking]]></category>
		<category><![CDATA[cookbook]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[HCG]]></category>

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		<description><![CDATA[Does the HCG Eating habits Really Perform? My Experience on the Eating habits Original post by The HCG Diet Gourmet Cookbook I began seeking diets after incredibly rapidly gaining 15lbs and struggling to lose it. It seems my age has conspired against my ability to keep my waistline at wholesome levels. The existing pounds acquire [...]]]></description>
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		<title>The Top 3 Ways To Eat More Greens</title>
		<link>http://simplywholesomebread.com/breadmaking/the-top-3-ways-to-eat-more-greens/</link>
		<comments>http://simplywholesomebread.com/breadmaking/the-top-3-ways-to-eat-more-greens/#comments</comments>
		<pubDate>Tue, 09 Mar 2010 04:00:49 +0000</pubDate>
		<dc:creator>Gregory Lightstone</dc:creator>
				<category><![CDATA[Breadmaking]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[greens]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[raw food]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[smoothies]]></category>
		<category><![CDATA[vegan]]></category>
		<category><![CDATA[weight loss]]></category>

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		<description><![CDATA[One of the central components of any healthy diet is eating a sufficient quantity of greens. Yet 95% of people who follow a health diet, do not consume enough green leafy vegetables. I&#8217;ll admit, I often have trouble (or sometimes even lack the desire) to eat my greens. There are days when I just don&#8217;t [...]]]></description>
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		<title>Diet Strategy Are Meals, Snacks, and Water</title>
		<link>http://simplywholesomebread.com/breadmaking/diet-strategy-are-meals-snacks-and-water/</link>
		<comments>http://simplywholesomebread.com/breadmaking/diet-strategy-are-meals-snacks-and-water/#comments</comments>
		<pubDate>Sat, 20 Feb 2010 01:17:36 +0000</pubDate>
		<dc:creator>Gregory Lightstone</dc:creator>
				<category><![CDATA[Breadmaking]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[meals]]></category>
		<category><![CDATA[snacks]]></category>
		<category><![CDATA[water]]></category>

		<guid isPermaLink="false">http://simplywholesomebread.com/breadmaking/diet-strategy-are-meals-snacks-and-water/</guid>
		<description><![CDATA[Virtually all ladies are on a diet someday in their life; I apprehend I have. Men diet also, however not as many men diet as women. It is exhausting to make a decision that diet set up to suffer through. The primary query is, which one can work for you and the way laborious do [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Low glycemic index diets are higher then high protein diets</title>
		<link>http://simplywholesomebread.com/breadmaking/low-glycemic-index-diets-are-higher-then-high-protein-diets/</link>
		<comments>http://simplywholesomebread.com/breadmaking/low-glycemic-index-diets-are-higher-then-high-protein-diets/#comments</comments>
		<pubDate>Sat, 20 Feb 2010 01:17:36 +0000</pubDate>
		<dc:creator>Gregory Lightstone</dc:creator>
				<category><![CDATA[Breadmaking]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[glycemic index]]></category>

		<guid isPermaLink="false">http://simplywholesomebread.com/breadmaking/low-glycemic-index-diets-are-higher-then-high-protein-diets/</guid>
		<description><![CDATA[Australian analysis team lead by  Dr. Jennie Brand Miller at the University of Sydney conducted an effort in which 129 overweight subjects ages 18 to 40 were randomly assigned to one of four weight-loss diets for 12-week. All four diets were comprised of reduced fat (30 percent of total energy intake) and held daily calories [...]]]></description>
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		<title>Adopting A Low Carb Diet</title>
		<link>http://simplywholesomebread.com/breadmaking/adopting-a-low-carb-diet/</link>
		<comments>http://simplywholesomebread.com/breadmaking/adopting-a-low-carb-diet/#comments</comments>
		<pubDate>Mon, 15 Feb 2010 21:23:28 +0000</pubDate>
		<dc:creator>Gregory Lightstone</dc:creator>
				<category><![CDATA[Breadmaking]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[lose fat]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://simplywholesomebread.com/breadmaking/adopting-a-low-carb-diet/</guid>
		<description><![CDATA[Diets have appeared in many completely different forms, particularly fad diets. Among the issues with these fad diets is that as well as typically leaving you feeling terribly hungry they will conjointly be unhealthy and solely work for a brief area of time. Research has indicated that the most effective diets are those that can [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Diet Tactics Are Meals, Snacks, and Water</title>
		<link>http://simplywholesomebread.com/breadmaking/diet-tactics-are-meals-snacks-and-water/</link>
		<comments>http://simplywholesomebread.com/breadmaking/diet-tactics-are-meals-snacks-and-water/#comments</comments>
		<pubDate>Thu, 31 Dec 2009 10:14:14 +0000</pubDate>
		<dc:creator>Gregory Lightstone</dc:creator>
				<category><![CDATA[Breadmaking]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[meals]]></category>
		<category><![CDATA[snacks]]></category>
		<category><![CDATA[water]]></category>

		<guid isPermaLink="false">http://simplywholesomebread.com/breadmaking/diet-tactics-are-meals-snacks-and-water/</guid>
		<description><![CDATA[Nearly all ladies have been on a diet someday in their life; I recognize I have. Men diet additionally, however not as many men diet as women. It is onerous to decide that diet arrange to suffer through. The first query is, which one can work for you and how exhausting do you have got [...]]]></description>
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