Anyone concerned with getting fit, staying fit, or fitness inside ordinary is usually looking for ways to eat more healthfully. Chicken breasts are one of the most diet friendly lean protein sources you be able to find and they do taste pretty terrific. Lean protein sources are very main for each fitness enthusiasts. Lean protein builds muscle and helps to blaze fat. Here’s a low fat healthy chicken recipe that you can vary to suit your temper.
Andy’s Well-known Chicken
3lbs. package of boneless, skinless chicken breasts – still frozen
1 12oz. bottle of fat free salad dressing or Lawry’s marinade
1 11 x 14 baking pan
Preheat oven to 400 degrees. Place frozen chicken breasts inside the baking pan. Pour dressing or marinade over frozen chicken. Bake chicken at 400 degrees for about 1 to 1 1/2 hours or until chicken is lightly browned on top.
That’s it! That’s the full healthy low fat chicken recipe. This chicken recipe is dead easy and especially cool when you want a nice dinner but you have piles of chores left to do and don’t choose to be chained to the stove all evening. Serve Andy’s Recognized Chicken using side dishes such since steamed veggies and brown rice or other total grains and you have a speedily, healthy meal that essentially tastes fantastic.
This healthy low fat chicken recipe is particularly magnificent with fat free Italian dressing. Some fat free or low fat salad dressing may be used to maximize the flavor variations that are possible with this dish. Another terrific decision would be several flavor Lawry’s marinade since that brand tends to be lower inside fat and calories.
For those folks who are not quite so fitness oriented, regular botled dressing can be used and the resulting dish will be simply since tasty. Another easy way to go would be canned or bottled curry sauce. It makes a cool spicy dish. Andy’s Recognized Chicken is a excellent recipe for week night dinners and would also be nice enough to serve company.
